Natural Doula Professional Labour Support Services
Windsor, Ontario Canada

Natural Doula.com

It's a day unlike any other.

Your baby's birth day will be a memory you carry with you throughout your life.


What is a doula?

A doula is a woman experienced in childbirth who provides continuous physical, emotional and informational support to the mother before, during and just after childbirth. Trained doulas understand the physiology of birth and the emotional needs of a woman in labour.


Natural Doula Labour Support

Jessica Owchar is a professional labour support doula trained by the Association of Labour Assistants and Childbirth Educators (A.L.A.C.E.). She is a member of the local La Leche League and a Secondary School Teacher with the local Catholic School Board.

As well as being a wife and a mother, she also holds a Bachelors Degree in Visual Arts, a Bachelors of Education, and a Developmental Services Diploma with one semester training in Early Childhood Education. She is currently working on her completing her doula certification through A.L.A.C.E.. She continues her professional development by regularly attending workshops, lectures and seminars on topics including breastfeeding and homeopathic medications.


Why Choose a Doula?

Recent studies involving over 1000 women demonstrate that the presence of a Labor Assistant/Birth Doula results in:

  • 25% decrease in the length of labour
  • 30% decrease in use of pain medications (narcotics)
  • 50% decrease in cesarean sections
  • 30% decrease in use of forceps
  • 40% decrease in use of oxytocin
  • 60% decrease in use of epidurals
  • decrease in episiotomy rate
  • improved breastfeeding
  • decreased incidence of postpartum depression
  • greater maternal satisfaction
  • better mother-infant interaction

Doulas can do a great deal to provide pregnant women with information and practical alternatives so that they may give birth with confidence, strength and joy. Labouring women who feel confident and supported are much more likely to achieve satisfying outcomes than are women without such support.


Services Offered

As a natural doula, Jessica's goal is to provide continuous,, uninterupted care for the labouring woman and her partner. She will help them participate fully in their experience by offering physical and emotional support. Jessica also provides information about pregnancy, birth, available technology and natural alternatives.

Jessica typically meets with a woman or couple prenatally to discuss birth expectations, share information regarding the birth process and assist in creating a well rounded birth plan. As a knowledgable labour assistant she has the ability to provide pregnant women with options, and practical alternatives so they may give birth with confidence, strength and joy.

Jesssica will support you from the onset of established labour (or whenever you feel you need support) through to the birth of the baby and for one or two hours after the birth, or until you and your partner would like to be alone with your new baby.

In the week after the birth, she will pay you a final visit to talk to you all about the birth and to "debrief" on the experience. She will also provide breastfeeding support and postpartum referrals if necessary. Your doula is always available for a chat on the phone or by email.



 

 

Recommended Reading

Links

Contact Me

Questions You May Want to Ask Your Careprovider

What's Normal for a Newborn?


 

 

 

 

 
Local Resources

Breastfeeding Information

La Leche League

Diana's Group LLL meets the last Wednesday of every month at the Early Years Centre on Jefferson Avenue at 7:00 pm. Contact Diana for more information: 519-736-0525

Jen's Group LLL meets the third Monday of every month at the Westside Church of Christ at 2255 Totten Road at 7:00 pm. Contact Jen for more information: 519-966-1882

 

Breastfeeding Education and Supoprt Services

Momma's Secrets
Diana Breshamer, Breastfeeding Counselling 14 years experience. Will do home, hospital or in office visits. For more information: Momma's Secrets

 

Prenatal Massage

Christina Valliquette R.M.P., C.E.C.P.

Licenced & Registered Myomassagology

"Because You Deserve It" *Massage * Prenatal Massage *Reflexology * Paraffin Therapy * Spa Parties. Christina will visit you in your own home! To contact Christina call: 519-256-0123

 

Slings, Wraps & Baby-Wearing

Mother's Helper

Custom designed baby slings, wraps and carriers. Locally owned and operated Mother's Helper offers a wide variety of baby carriers and accessories. Workshops and playdates are also available. For more info contact Diane at 519-256-3541 or 1-877-256-3541. Visit the websites at: www.mothers-helper.ca

Prenatal Education Classes

Alternative Birth & Parenting: Complete Natural Childbirth Preparation

by Monica Reid, certified childbirth educator and ALACE trained doula. Monica offers an extensive 8 week prenatal program focusing on natural unmedicated birth. For more information, contact Monica at: (519) 254-3593

Midwifery Care

Midwives of Windsor

Crystal Hall & Susan Martin are both registered midwives practicing in Windsor / Essex County. For more information please call:(519) 252-4784 or visit their website at midwivesofwindsor.com

 

Chiropractic Care and Accupuncture

Cabana Court Chiropractic

Dr. Lisa Rino B.Sc., B.Ed.,D.C., D.Ac.

Chiropractor and Clinical Accupuncturist

Dr. Rino is a member of the International Chiropractic Pediatric Association. Chiropractic care for children offers your family a solid foundation for wellness. Throughout pregnancy, birth, and childhood, the chiropractic lifestyle offers choices and benefits for your greater health and well-being. Cabana Court Chiropractic is located at 3850 Dougall Avenue, Unit 4, Windsor, Ontario, N9E 4T6, Phone : 519-967-0004

 

 
 

©2006 Natural Doula.com by Jessica Owchar  

Natural Doula Professional Labour Support Services
Windsor, Ontario Canada

Natural Doula.com

It's a day unlike any other.

Your baby's birth day will be a memory you carry with you throughout your life.


What is a doula?

A doula is a woman experienced in childbirth who provides continuous physical, emotional and informational support to the mother before, during and just after childbirth. Trained doulas understand the physiology of birth and the emotional needs of a woman in labour.


Natural Doula Labour Support

Jessica Owchar is a professional labour support doula trained by the Association of Labour Assistants and Childbirth Educators (A.L.A.C.E.). She is a member of the local La Leche League and a Secondary School Teacher with the local Catholic School Board.

As well as being a wife and a mother, she also holds a Bachelors Degree in Visual Arts, a Bachelors of Education, and a Developmental Services Diploma with one semester training in Early Childhood Education. She is currently working on her completing her doula certification through A.L.A.C.E.. She continues her professional development by regularly attending workshops, lectures and seminars on topics including breastfeeding and homeopathic medications.


Why Choose a Doula?

Recent studies involving over 1000 women demonstrate that the presence of a Labor Assistant/Birth Doula results in:

  • 25% decrease in the length of labour
  • 30% decrease in use of pain medications (narcotics)
  • 50% decrease in cesarean sections
  • 30% decrease in use of forceps
  • 40% decrease in use of oxytocin
  • 60% decrease in use of epidurals
  • decrease in episiotomy rate
  • improved breastfeeding
  • decreased incidence of postpartum depression
  • greater maternal satisfaction
  • better mother-infant interaction

Doulas can do a great deal to provide pregnant women with information and practical alternatives so that they may give birth with confidence, strength and joy. Labouring women who feel confident and supported are much more likely to achieve satisfying outcomes than are women without such support.


Services Offered

As a natural doula, Jessica's goal is to provide continuous,, uninterupted care for the labouring woman and her partner. She will help them participate fully in their experience by offering physical and emotional support. Jessica also provides information about pregnancy, birth, available technology and natural alternatives.

Jessica typically meets with a woman or couple prenatally to discuss birth expectations, share information regarding the birth process and assist in creating a well rounded birth plan. As a knowledgable labour assistant she has the ability to provide pregnant women with options, and practical alternatives so they may give birth with confidence, strength and joy.

Jesssica will support you from the onset of established labour (or whenever you feel you need support) through to the birth of the baby and for one or two hours after the birth, or until you and your partner would like to be alone with your new baby.

In the week after the birth, she will pay you a final visit to talk to you all about the birth and to "debrief" on the experience. She will also provide breastfeeding support and postpartum referrals if necessary. Your doula is always available for a chat on the phone or by email.




©2006 Natural Doula.com by Jessica Owchar  

Natural Doula Professional Labour Support Services
Windsor, Ontario Canada

Natural Doula.com

 

 

 

Recommended Reading

Links

Contact Me

Questions You May Want to Ask Your Careprovider

Newborn Appearance

 

 

 

 
Local Resources

Breastfeeding Information

La Leche League

Diana's Group LLL meets the last Wednesday of every month at the Early Years Centre on Jefferson Avenue at 7:00 pm. Contact Diana for more information: 519-736-0525

Jen's Group LLL meets the third Monday of every month at the Westside Church of Christ at 2255 Totten Road at 7:00 pm. Contact Jen for more information: 519-966-1882

Breastfeeding Education and Supoprt Services

Mother's Milk

Jennifer Reid, Certified Lactation Educator, Early Childhood Educator

Practical in-home or hospital support. Breastfeeding workshops and lactation education workshops for professionals. For further info call: 519-966-7705 or email Jennifer at: mothersmilk@sympatico.ca

 

Prenatal Massage

Christina Valliquette R.M.P., C.E.C.P.

Licenced & Registered Myomassagology

"Because You Deserve It" *Massage * Prenatal Massage *Reflexology * Paraffin Therapy * Spa Parties. Christina will visit you in your own home! To contact Christina call: 519-256-0123

 

Slings, Wraps & Baby-Wearing

Mother's Helper

Custom designed baby slings, wraps and carriers. Locally owned and operated Mother's Helper offers a wide variety of baby carriers and accessories. Workshops and playdates are also available. For more info contact Diane at 519-256-3541 or 1-877-256-3541. Visit the websites at: www.mothers-helper.ca

Prenatal Education Classes

Alternative Birth & Parenting: Complete Natural Childbirth Preparation

by Monica Reid, certified childbirth educator and ALACE trained doula. Monica offers an extensive 8 week prenatal program focusing on natural unmedicated birth. For more information, contact Monica at: (519) 254-3593

Midwifery Care

Midwives of Windsor

Crystal Hall & Susan Martin are both registered midwives practicing in Windsor / Essex County. For more information please call:(519) 252-4784 or visit their website at midwivesofwindsor.com

 

Chiropractic Care and Accupuncture

Cabana Court Chiropractic

Dr. Lisa Rino B.Sc., B.Ed.,D.C., D.Ac.

Chiropractor and Clinical Accupuncturist

Dr. Rino is a member of the International Chiropractic Pediatric Association. Chiropractic care for children offers your family a solid foundation for wellness. Throughout pregnancy, birth, and childhood, the chiropractic lifestyle offers choices and benefits for your greater health and well-being. Cabana Court Chiropractic is located at 3850 Dougall Avenue, Unit 4, Windsor, Ontario, N9E 4T6, Phone : 519-967-0004

 

 


©2006 Natural Doula.com by Jessica Owchar